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Posted: 2009 11-14


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Three Days Grace's official music video for 'Break'. Click to listen to Three Days Grace on Spotify:

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Tonight, my head is spinning
I need something to pick me up
I've tried but nothing is working
I won't stop
I won't say I've had enough
Tonight, I start the fire
Tonight, I break away

Break away from everybody
Break away from everything
If you can't stand the way
This place is
Take yourself to higher places

Retrieved from Wikipedia:
Break on Wikipedia
Three days grace break.png
Single by Three Days Grace
from the album Life Starts Now
ReleasedSeptember 1, 2009[1]
FormatCD single, digital download
GenreAlternative metal
  • Adam Gontier
  • Neil Sanderson
  • Barry Stock
  • Brad Walst
Producer(s)Howard Benson
Three Days Grace singles chronology

"Break" is the first single from Three Days Grace's third album, Life Starts Now. It was released three weeks before Life Starts Now hit stores.


  • 1 Release and chart performance
  • 2 Track listing
  • 3 Music video
  • 4 Charts
  • 5 Accolades
  • 6 References
  • 7 External links

Release and chart performance

On August 31, 2009, the song made its North American radio debut on Ottawa, Ontario's CKQB-FM (Virgin Radio 106.9).[citation needed] The song became available in the iTunes Store on September 4, 2009.

In Billboard magazine, it charted at number 73 on the Billboard Hot 100, number one on the Rock Songs chart, number one on the Mainstream Rock Tracks chart, number four on the Alternative Songs chart, and number 26 on the Canadian Hot 100. "Break" maintained a presence on the Billboard Rock Songs and Mainstream Rock Tracks charts for twelve, and eleven, weeks respectively.[citation needed]

As of February 21, 2010, the single has sold 359,461 units.[2]

While being interviewed by the Peterborough Examiner, bass guitarist Brad Walst stated that "[the song] 'Break' is about breaking away from bad influences."[3] Additionally, in an interview with, lead guitarist Barry Stock explained the meaning behind "Break":

"It's really just about if you don't like the situation you're in or what's going on around you, it's entirely up to you to break out of it. That's it. It's pretty much just breaking out and letting loose. You don't have to be stuck in whatever it is you're dealing with. Whether it's good or bad, it's your choice to make a change."[4]

Track listing

Promotional single
  1. "Break" - 3:13

Music video

On September 11, Three Days Grace announced the music video for "Break" would debut on Yahoo! Music on September 14, 2009.[5] The music video, directed by P. R. Brown,[5] begins with the band members entering separate rooms that match their clothes' colors (Adam wearing white, Neil wearing black, Brad wearing gray, and Barry wearing pink), and shows four balls, matching the aforementioned colors, in a pendulum-like state. The beginning of the track "Someone Who Cares" serves as an intro for the music video version of the song. The band begins to perform their parts in these separate rooms as giant fans appear and begin to operate. As the song progresses, floating balls are pulled through the fans and thus travel in a circle that leaves them stained with the color of the bandmate to their left (Adam with pink, Neil with white, Brad with black, and Barry with gray). The song ends with them exiting down a hall, the four paint balls following them.

Several of the effects used in the video include: phantom cams, green screens, polymer, and water-based paint.[citation needed]


  1. ^ "Break - Hear it now!". Sony Music Entertainment. 1 September 2009. Retrieved 15 October 2009. 
  2. ^
  3. ^ Bower, Elizabeth (September 18, 2009). "Three Days Grace Gets Reality Check". The Peterborough Examiner. Peterborough, Canada. Retrieved October 15, 2009. 
  4. ^ Rogers, Troy. "Starting Life Now with Three Days Grace Lead Guitarist Barry Stock". Retrieved October 15, 2009. 
  5. ^ a b "Break - The Video". Sony Music Entertainment. 11 September 2009. Retrieved 15 October 2009. 
  6. ^ a b c "Break - Three Days Grace". 2009 Nielsen Business Media, Inc. Retrieved 15 October 2009. 
  7. ^ Chart Beat Chart Highlights.
  8. ^ Dickinson, Boonsri (2009-12-07). "Top Alternative Songs of the 2009 - AOL Radio Blog". AOL Radio. Retrieved 2010-02-04. 
  9. ^ Dickinson, Boonsri (2009-12-07). "Top Rock Songs of 2009 - AOL Radio Blog". AOL Radio. Retrieved 2010-02-04. 

External links

  • "Break" Official music video on YouTube
  • Lyrics of this song at MetroLyrics

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